Please find below links to some helpful websites that specialise in Mental Health and Wellbeing.
https://www.annafreud.org/mental-health-professionals/our-help-for-children-and-families/
https://www.childline.org.uk/toolbox/calm-zone
https://www.gingerbread.org.uk/
http://www.mentallyhealthyschools.org.uk
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.place2be.org.uk/our-services/parents-and-carers/
http://www.sussexcamhs.nhs.uk/resources-recipes4wellbeing
https://www.sussexhealthandcare.uk/wp-content/uploads/2021/07/PARENT__CARERS_DIGITAL.pdf
https://www.sussexhealthandcare.uk/wpcontent/uploads/2021/07/YOUNG_CHILDREN__PEOPLE_DIGITAL.pdf